ADHD and Anxiety Medication
As high as 80% of people with ADHD suffer from another mental health issue, such as anxiety. Certain ADHD medication, like stimulants, can alleviate anxiety symptoms.
Talk with a psychiatrist to obtain a diagnosis and treatment plan. It may take some time and experimentation to determine the best medication and dose for you.
Stimulants
Stimulants are a drug that boosts the levels of chemicals in the brain called neurotransmitters, which aid in regulating the executive and attention functions. These drugs are often prescribed as the initial treatment for ADHD and may also be used to treat anxiety-related symptoms that may be present. The drugs can trigger a variety of adverse effects that range from mild stimulation to euphoria depending on the drug and dose.
Many people with ADHD report anxiety as a result of stimulant medication. uk adhd medication can make focusing difficult and interfere with sleep. It can also cause physical signs, like muscle tension or sweating, which can impact a person's mood. The stimulants can also raise blood pressure and heart rate. If the adverse effects of a stimulant are bothersome the doctor might choose to decrease the dosage or switch to another medication.
It's important that you talk to your doctor about the effects of anxiety and ADHD medications on one another. There are ways to lessen the effects of both conditions on one other, including exercise and cognitive behavioral therapy. In some cases, a doctor may recommend non-stimulant medications or combination treatments, which include non-stimulants as well as therapy.
ADHD isn't addressed similarly to medication used to treat anxiety disorders. This is due to the fact that attention and anxiety problems can have different root causes. Mental health professionals may, however, use antidepressants for anxiety and ADHD medication in combination, such as atomoxetine or viloxazine, for treating ADHD. Streeter says that a provider will usually focus on the condition which has the most impact on the patient's daily functioning.
Lifestyle changes can help improve the environment inside a person, which can ease anxiety and other symptoms. For adhd medication uk , a diet that includes whole grains, fruits, and vegetables can ease anxiety and depression. Regular exercise, good sleep habits, and avoiding sugar and caffeine can help. The practice of mindfulness and reducing stress are also beneficial. Certain people suffering from anxiety may benefit from tapping techniques, like the Emotional Freedom Technique, or EFT. These involve placing your fingertips on specific points of the body to ease anxiety and stress. Yoga, meditation and deep breathing exercises are also natural methods.